Food

5 Refreshing Summer Drink for 2023

5 Refreshing Summer Drink for 2023

As we welcome summers, let us stimulate and provide our bodies with some of the best summer beverages to beat the heat. We give a bunch of summer drinks that you must not miss out on. Nothing can change the summer mood faster than sipping on a brightly colored and fruity flavored drink. We have few very easy and super yummy summer drinks for you. Drinks that could be appreciated by kids and adults alike. Every drink here is easy to make, and the components can be made in advance and stored in the fridge.

1 – Watermelon Juice

4 cups diced seedless watermelon

2 tablespoons sugar

2 Dates

1 lime juice

Add all the ingredients to the blender until smooth. Serve immediately.

Benefits of watermelon

  • May improve heart health
  • Full vitamin A,C, E
  • Help you hydrate
  • Help relieve mascle soreness
  • Good for skin and hair

2 – Sattu Sharbat

4 cups of chilled water.

2 teaspoon of lemon juice

2 teaspoons (chopped) Mint Leave

Black salt to task

1 chopped green chili

2 teaspoons raw mango

1 tablespoon od sattu

All the ingredients into blender and service with ice cubes

Benefit of Sattu

  • Great source of energy
  • Good for women during pregnancy
  • Give you naturally glowing skin
  • Boost digestion system
  • Help in weight loss

3 – Barley Water Juice

1/4 cup of pearl barley

4 cup of water

Salt according to taste

1 Lemon drizzle

Boil water and pearl barley, and then add salt cook on low flame for 30 minutes. Strain it into the glass. Then add lemon drizzle and honey. Add ice cubes and serve them. Barley water is considered the best Summer drink.

Also Read: top winter drinks

Benefits Of Barley Water

  • Best home remedy for urinary infection
  • Help in digestion related problem
  • Lowe cholesterol
  • Balance Blood sugar
  • Helps in weight loss

4 – Frosted Lemonade

1/2 cup of freshly squeezed lemon

1/2 cup of sugar

2 cup water

6 cup vanilla ice cream

Slice lemons for garnish

Mix lemon juice and sugar in a pitcher until the sugar is fully dissolved. Add water to dilute and chill. Into a blender, add lemonade and ice cream. Blend until it smooth and garnish with slice lemon and serve.

Benefits Of Frosted Lemonade

  • Best for skin
  • Balance blood sugar level

Also Read: Happiness Diet: 17 Foods That Make You Happy And Make You Feel Better 

5 – Pina Colada

1 1/2 cup frozen pineapple cubes.

1 cup coconut water

Fresh mint leaves for garnish

lemon juice

1/3 cup pineapple juice

1/3 cup coconut cream

1 can full-fat coconut milk

Add all ingredients into a blender and blend until mix frosty. service immediately adds mint leaves on top. Pina colada is one of the best summer drink.

Benefits Of Pina Colada

  • Help weight lose
  • Lower cholesterol also reduces the risk of cardiovascular diseases.

Pick Your Food Carefully To Keep You Cool Summer Food in Pakistan

Sidra Asim

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